Syd the Yogini

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A Tea Meditation : RVA

  • Pomona Plants and Coffee 2025 Venable Street Richmond United States (map)

Do you find it challenging to slow down? Are you looking for accessible ways to be more mindful throughout your day? Join us at Pomona for a Tea Meditation!

The ancient wisdom of teas, herbs and flowers have been utilized for centuries by countless cultures around the world as a way to soothe, heal & cultivate presence. In this workshop you will learn about some of this wisdom as well as a few meditative techniques that are simple, accessible and ready to be incorporated in your daily routine. 

Topics Covered: 

Mindfulness and Meditation Techniques

Introduction to Ayurveda

Herb and Tea blending 101 

 

Price: $35


Earlier Event: July 9
Yoga Nidra
Later Event: September 18
Chakra Balancing Series - PYR