Syd the Yogini

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Yoga Nidra

Yoga Nidra is designed to help relax various tensions in the body as well as soothe the central nervous system. You will leave this practice feeling fresh, rejuvenated & ready to take on life’s tasks with ease. Take some time out to cool off & calm down in this beautiful studio space.

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Earlier Event: June 23
Self Care Workshop
Later Event: September 8
A Tea Meditation : RVA