Syd the Yogini

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Self Care Workshop

Self Care is a concept widely talked about but difficult to implement in our busy lives. This workshop addresses ways that we can find brief moments throughout the day to nourish and refill our cup. You will leave this experience with a few mindfulness techniques that are simple, accessible and ready to be incorporated in your self care routine.

Earlier Event: May 11
A Tea Meditation Washington, D.C
Later Event: July 9
Yoga Nidra